Jonas Westberg 10:02 row
2,578
Meters
10:02.8
Time
1:56.9
Pace
174
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 124 |
August 12, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.8 | 2,578 | 1:56.9 | 219 | 1053 | 21 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 22 |
| 10:02.8 | 12 | 1:56.6 | 220 | 1058 | 21 |
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Workout Graph
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