Jonas Westberg 18:47 row
5,010m
Meters
18:47.9
Time
1:52.5
Pace
357
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
| Drag Factor | 137 |
August 17, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.9 | 5,010m | 1:52.5 | 245 | 1144 | 24 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 10:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 23 |
| 15:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 26 |
| 18:47.9 | 973m | 1:57.1 | 218 | 1049 | 24 |
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Workout Graph
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