Jonas Westberg 15:01 row
4,038m
Meters
15:01.3
Time
1:51.6
Pace
291
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 140 |
August 18, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.3 | 4,038m | 1:51.6 | 252 | 1166 | 24 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 |
| 10:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 25 |
| 15:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 26 |
| 15:01.3 | 5m | 2:10.0 | 159 | 848 | 0 |
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