Jonas Westberg 18:42 row
5,004m
Meters
18:42.2
Time
1:52.1
Pace
359
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 462 |
| Drag Factor | 137 |
August 19, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.2 | 5,004m | 1:52.1 | 248 | 1154 | 25 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 |
| 10:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 25 |
| 15:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 27 |
| 18:42.2 | 983m | 1:53.0 | 242 | 1134 | 25 |
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