Jonas Westberg 13:37 row
3,540m
Meters
13:37.6
Time
1:55.4
Pace
246
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 138 |
August 23, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.6 | 3,540m | 1:55.4 | 227 | 1082 | 23 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 10:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 25 |
| 13:37.6 | 908m | 1:59.8 | 203 | 1000 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.