Jonas Westberg 10000m row
10,000m
Meters
34:29.5
Time
1:43.4
Pace
797
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 27 |
| Stroke Count | 958 |
| Drag Factor | 136 |
August 24, 2023 08:02:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:29.5 | 10,000m | 1:43.4 | 316 | 1387 | 27 |
| 17:23.7 | 5,000m | 1:44.3 | 308 | 1359 | 27 |
| 17:05.7 | 10,000m | 1:42.5 | 324 | 1416 | 29 |
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