Jonas Westberg 11:10 row
3,011
Meters
11:10.9
Time
1:51.4
Pace
217
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 129 |
August 25, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.9 | 3,011 | 1:51.4 | 253 | 1171 | 25 |
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 25 |
| 10:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 25 |
| 11:10.9 | 319 | 1:51.1 | 255 | 1177 | 25 |
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Workout Graph
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