Jonas Westberg 5:00 row
1,263m
Meters
5:00.5
Time
1:58.9
Pace
84
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 124 |
August 29, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,263m | 1:58.9 | 208 | 1015 | 22 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 5:00.5 | 2m | 2:05.0 | 179 | 916 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.