Jonas Westberg 22:26 row
6,009m
Meters
22:26.0
Time
1:51.9
Pace
430
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 127 |
September 02, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.0 | 6,009m | 1:51.9 | 249 | 1157 | 24 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 22 |
| 10:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 23 |
| 15:00.0 | 1,419m | 1:45.7 | 296 | 1319 | 27 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 |
| 22:26.0 | 652m | 1:51.9 | 249 | 1158 | 24 |
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Workout Graph
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