Jonas Westberg 10000m row
10,000m
Meters
34:14.9
Time
1:42.7
Pace
805
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 30 |
| Stroke Count | 1011 |
| Drag Factor | 127 |
September 02, 2023 09:17:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:14.9 | 10,000m | 1:42.7 | 323 | 1410 | 30 |
| 17:08.4 | 5,000m | 1:42.8 | 322 | 1407 | 30 |
| 17:06.5 | 10,000m | 1:42.6 | 324 | 1413 | 30 |
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