Jonas Westberg 1:00:02 row
16,105m
Meters
1:00:02.0
Time
1:51.8
Pace
1156
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 22 |
| Stroke Count | 1380 |
| Drag Factor | 126 |
September 04, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.0 | 16,105m | 1:51.8 | 250 | 1161 | 22 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 22 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 22 |
| 20:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 23 |
| 25:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 23 |
| 30:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 23 |
| 35:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 23 |
| 40:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 22 |
| 45:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 23 |
| 50:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 24 |
| 55:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 24 |
| 1:00:02.0 | 1,359m | 1:51.1 | 255 | 1178 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.