Jonas Westberg 15:00 row
4,141m
Meters
15:00.9
Time
1:48.7
Pace
309
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 132 |
September 05, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.9 | 4,141m | 1:48.7 | 272 | 1235 | 24 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 |
| 10:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 25 |
| 15:00.0 | 1,420m | 1:45.6 | 297 | 1321 | 27 |
| 15:00.9 | 3m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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