Jonas Westberg 18:46 row
5,023m
Meters
18:46.1
Time
1:52.0
Pace
363
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 126 |
September 07, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.1 | 5,023m | 1:52.0 | 248 | 1155 | 23 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 |
| 10:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 23 |
| 15:00.0 | 1,447m | 1:43.6 | 314 | 1381 | 27 |
| 18:46.1 | 965m | 1:57.1 | 218 | 1049 | 25 |
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