Jonas Westberg 14:46 row
3,978m
Meters
14:46.3
Time
1:51.4
Pace
288
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 125 |
September 08, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.3 | 3,978m | 1:51.4 | 253 | 1171 | 24 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 10:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 24 |
| 14:46.3 | 1,349m | 1:46.1 | 293 | 1308 | 27 |
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