Jonas Westberg 18:35 row
5,001m
Meters
18:35.4
Time
1:51.5
Pace
360
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 123 |
September 11, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.4 | 5,001m | 1:51.5 | 252 | 1168 | 24 |
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 24 |
| 10:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 24 |
| 15:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 25 |
| 18:35.4 | 966m | 1:51.4 | 253 | 1169 | 25 |
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Workout Graph
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