Jonas Westberg 37:50 row
10,005
Meters
37:50.4
Time
1:53.4
Pace
706
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 20 |
| Stroke Count | 784 |
| Drag Factor | 137 |
September 12, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:50.4 | 10,005 | 1:53.4 | 240 | 1124 | 706 | 20 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 20 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 21 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 93 | 21 |
| 20:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 94 | 21 |
| 25:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 95 | 21 |
| 30:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 95 | 21 |
| 35:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 21 |
| 37:50.4 | 759 | 1:52.2 | 247 | 1151 | 54 | 21 |
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