Jonas Westberg 22:33 row
6,006m
Meters
22:33.5
Time
1:52.6
Pace
429
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 127 |
September 20, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.5 | 6,006m | 1:52.6 | 245 | 1141 | 24 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 10:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 23 |
| 15:00.0 | 1,409m | 1:46.4 | 290 | 1298 | 27 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 22:33.5 | 701m | 1:49.4 | 267 | 1217 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.