Jonas Westberg 8:10 row
2,155m
Meters
8:10.0
Time
1:53.6
Pace
152
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 121 |
September 23, 2023 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.0 | 2,155m | 1:53.6 | 238 | 1119 | 24 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 24 |
| 8:10.0 | 842m | 1:52.8 | 244 | 1138 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.