Jonas Westberg 1:07:41 row
18,004m
Meters
1:07:41.7
Time
1:52.7
Pace
1277
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 23 |
| Stroke Count | 1569 |
| Drag Factor | 138 |
October 02, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:41.7 | 18,004m | 1:52.7 | 244 | 1139 | 23 |
| 10:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 21 |
| 20:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 23 |
| 30:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 23 |
| 40:00.0 | 2,666m | 1:52.5 | 246 | 1145 | 23 |
| 50:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 24 |
| 1:00:00.0 | 2,689m | 1:51.5 | 252 | 1167 | 24 |
| 1:07:41.7 | 2,057m | 1:52.2 | 248 | 1152 | 24 |
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Workout Graph
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