Jonas Westberg 5:50 row
1,507m
Meters
5:50.4
Time
1:56.2
Pace
103
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1066 |
Stroke Rate | 23 |
Stroke Count | 135 |
Drag Factor | 124 |
October 06, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:50.4 | 1,507m | 1:56.2 | 223 | 1066 | 23 |
5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
5:50.4 | 219m | 1:55.0 | 230 | 1090 | 24 |
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Workout Graph
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