Jonas Westberg 5:50 row
1,507
Meters
5:50.4
Time
1:56.2
Pace
103
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 124 |
October 06, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:50.4 | 1,507 | 1:56.2 | 223 | 1066 | 103 | 23 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 23 |
| 5:50.4 | 219 | 1:55.0 | 230 | 1090 | 15 | 24 |
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