Jonas Westberg 10:58 row
3,010m
Meters
10:58.1
Time
1:49.3
Pace
222
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 25 |
| Stroke Count | 274 |
| Drag Factor | 128 |
October 12, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.1 | 3,010m | 1:49.3 | 268 | 1222 | 25 |
| 5:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 25 |
| 10:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 25 |
| 10:58.1 | 271m | 1:47.1 | 284 | 1277 | 25 |
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Workout Graph
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