Jonas Westberg 10:00 row
2,759m
Meters
10:00.0
Time
1:48.7
Pace
204
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 120 |
October 12, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,759m | 1:48.7 | 272 | 1236 | 26 |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 26 |
| 4:00.0 | 549m | 1:49.2 | 268 | 1222 | 26 |
| 6:00.0 | 549m | 1:49.2 | 268 | 1222 | 26 |
| 8:00.0 | 551m | 1:48.8 | 271 | 1232 | 26 |
| 10:00.0 | 557m | 1:47.7 | 280 | 1263 | 27 |
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Workout Graph
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