Jonas Westberg 8:01 row
2,102m
Meters
8:01.4
Time
1:54.5
Pace
147
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 149 |
October 12, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.4 | 2,102m | 1:54.5 | 233 | 1102 | 22 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 8:01.4 | 803m | 1:52.9 | 243 | 1135 | 22 |
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