Jonas Westberg 22:21 row
6,015m
Meters
22:21.2
Time
1:51.4
Pace
434
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 156 |
October 13, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.2 | 6,015m | 1:51.4 | 253 | 1169 | 23 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 23 |
| 10:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 23 |
| 15:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 23 |
| 20:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 23 |
| 22:21.2 | 636m | 1:51.0 | 256 | 1180 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.