Jonas Westberg 7:45 row
2,009m
Meters
7:45.9
Time
1:55.9
Pace
138
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 132 |
October 13, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.9 | 2,009m | 1:55.9 | 225 | 1072 | 21 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 |
| 7:45.9 | 718m | 1:55.5 | 227 | 1081 | 21 |
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