Jonas Westberg 10:00 row
2,623m
Meters
10:00.9
Time
1:54.5
Pace
183
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 140 |
October 16, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,623m | 1:54.5 | 233 | 1101 | 21 |
| 2:10.1 | 3,000m | 0:21.6 | 34331 | 118454 | 22 |
| 4:22.0 | 3,000m | 0:21.9 | 32945 | 113682 | 22 |
| 4:22.3 | -3,377m | 59:59.8.1 | -3993810450830 | -13745098047276 | 0 |
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