Jonas Westberg 50:50 row
14,008m
Meters
50:50.0
Time
1:48.8
Pace
1041
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 25 |
| Stroke Count | 1263 |
| Drag Factor | 137 |
October 18, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:50.0 | 14,008m | 1:48.8 | 271 | 1233 | 25 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 24 |
| 15:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 24 |
| 20:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 25 |
| 25:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 25 |
| 30:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 25 |
| 35:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 26 |
| 40:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 26 |
| 45:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 26 |
| 50:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 26 |
| 50:50.0 | 232m | 1:47.7 | 280 | 1262 | 25 |
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Workout Graph
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