Jonas Westberg 8:01 row
2,079m
Meters
8:01.4
Time
1:55.7
Pace
143
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 132 |
October 20, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.4 | 2,079m | 1:55.7 | 226 | 1076 | 23 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 8:01.4 | 791m | 1:54.6 | 232 | 1098 | 24 |
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