Jonas Westberg 1:05:35 row
17,003m
Meters
1:05:35.3
Time
1:55.7
Pace
1171
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 22 |
| Stroke Count | 1469 |
| Drag Factor | 143 |
October 23, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:35.3 | 17,003m | 1:55.7 | 226 | 1077 | 22 |
| 10:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 20 |
| 20:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 22 |
| 30:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 23 |
| 40:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 23 |
| 50:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 23 |
| 1:00:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 23 |
| 1:05:35.3 | 1,454m | 1:55.3 | 228 | 1085 | 23 |
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Workout Graph
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