Jonas Westberg 272m row
272m
Meters
1:54.5
Time
3:30.4
Pace
29
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 40 |
| Stroke Count | 31 |
| Drag Factor | 181 |
October 24, 2023 07:24:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.5 | 272m | 3:30.4 | 38 | 429 | 40 |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 45 |
| 0:15.8 | 200m | 1:19.0 | 710 | 2743 | 46 |
| 0:14.1 | 272m | 1:37.9 | 373 | 1583 | 30 |
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400m
app.erg.zone