Jonas Westberg 22:42 row
6,016m
Meters
22:42.5
Time
1:53.2
Pace
426
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 151 |
October 26, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.5 | 6,016m | 1:53.2 | 241 | 1129 | 21 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 21 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 22 |
| 20:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 23 |
| 22:42.5 | 743m | 1:49.3 | 268 | 1221 | 24 |
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Workout Graph
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