Jonas Westberg 24:04 row
6,045m
Meters
24:04.7
Time
1:59.4
Pace
404
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 125 |
November 03, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.7 | 6,045m | 1:59.4 | 205 | 1005 | 24 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 10:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 24 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 28 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 24:04.7 | 936m | 2:10.7 | 157 | 839 | 23 |
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Workout Graph
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