Jonas Westberg 22:50 row
6,019m
Meters
22:50.2
Time
1:53.8
Pace
425
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 127 |
November 04, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.2 | 6,019m | 1:53.8 | 237 | 1116 | 25 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 22 |
| 10:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 24 |
| 15:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 28 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 |
| 22:50.2 | 726m | 1:57.2 | 217 | 1047 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.