Jonas Westberg 1:05:40 row
17,005m
Meters
1:05:40.6
Time
1:55.8
Pace
1171
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 1493 |
| Drag Factor | 136 |
November 06, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:40.6 | 17,005m | 1:55.8 | 225 | 1074 | 22 |
| 10:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 22 |
| 20:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 23 |
| 30:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 23 |
| 40:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 23 |
| 50:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 23 |
| 1:00:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 23 |
| 1:05:40.6 | 1,475m | 1:55.4 | 227 | 1082 | 23 |
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Workout Graph
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