Jonas Westberg 20:01 row
5,448m
Meters
20:01.3
Time
1:50.2
Pace
398
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 120 |
November 16, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 5,448m | 1:50.2 | 261 | 1198 | 25 |
| 2:12.3 | 3,000m | 0:22.0 | 32647 | 112657 | 24 |
| 4:26.1 | 3,000m | 0:22.3 | 31561 | 108921 | 24 |
| 6:43.2 | 3,000m | 0:22.8 | 29337 | 101264 | 25 |
| 9:04.3 | 3,000m | 0:23.5 | 26912 | 92919 | 27 |
| 9:04.8 | -6,552m | 59:59.8.1 | -6300422656819 | -21683534615409 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.