Jonas Westberg 27:22 row
7,022m
Meters
27:22.7
Time
1:56.9
Pace
478
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 666 |
| Drag Factor | 125 |
November 23, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.7 | 7,022m | 1:56.9 | 219 | 1052 | 24 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 25 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 27:22.7 | 604m | 1:58.1 | 212 | 1030 | 24 |
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Workout Graph
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