Jonas Westberg 13:17 row
3,490m
Meters
13:17.5
Time
1:54.2
Pace
244
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 24 |
| Stroke Count | 333 |
| Drag Factor | 131 |
November 24, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.5 | 3,490m | 1:54.2 | 235 | 1107 | 24 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 |
| 10:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 25 |
| 13:17.5 | 830m | 1:58.9 | 208 | 1015 | 27 |
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