Jonas Westberg 2000m row
2,000m
Meters
6:18.6
Time
1:34.6
Pace
177
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1720 |
| Stroke Rate | 34 |
| Stroke Count | 216 |
| Drag Factor | 124 |
November 25, 2023 15:37:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.6 | 2,000m | 1:34.6 | 413 | 1720 | 34 |
| 0:47.6 | 250m | 1:35.2 | 406 | 1696 | 34 |
| 0:47.6 | 500m | 1:35.2 | 406 | 1696 | 35 |
| 0:47.8 | 750m | 1:35.6 | 401 | 1678 | 33 |
| 0:47.7 | 1,000m | 1:35.4 | 403 | 1687 | 34 |
| 0:47.7 | 1,250m | 1:35.4 | 403 | 1687 | 34 |
| 0:47.5 | 1,500m | 1:35.0 | 408 | 1704 | 33 |
| 0:47.2 | 1,750m | 1:34.4 | 416 | 1731 | 34 |
| 0:45.5 | 2,000m | 1:31.0 | 464 | 1898 | 37 |
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2000m
app.erg.zone