Jonas Westberg 22:40 row
6,006m
Meters
22:40.4
Time
1:53.2
Pace
426
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 149 |
December 04, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.4 | 6,006m | 1:53.2 | 241 | 1129 | 24 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 23 |
| 15:00.0 | 1,428m | 1:45.0 | 302 | 1339 | 27 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 |
| 22:40.4 | 727m | 1:50.3 | 261 | 1197 | 25 |
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Workout Graph
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