Jonas Westberg 8:07 row
2,054
Meters
8:07.3
Time
1:58.6
Pace
137
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 127 |
December 06, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.3 | 2,054 | 1:58.6 | 210 | 1021 | 23 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 23 |
| 8:07.3 | 792 | 1:58.2 | 212 | 1028 | 23 |
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Workout Graph
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