Jonas Westberg 22:22 row
6,010m
Meters
22:22.6
Time
1:51.6
Pace
433
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 129 |
December 07, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.6 | 6,010m | 1:51.6 | 251 | 1164 | 25 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 10:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 24 |
| 15:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 27 |
| 20:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 28 |
| 22:22.6 | 669m | 1:46.5 | 289 | 1295 | 26 |
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Workout Graph
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