Jonas Westberg 7:47 row

2,000m

Meters

7:47.7

Time

1:56.9

Pace

136

Calories

Average Watts219
Calories Per Hour1053
Stroke Rate23
Stroke Count184
Drag Factor125

December 14, 2023 08:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:47.7 2,000m 1:56.9 219 1053 23
5:00.0 1,270m 1:58.1 212 1031 23
7:47.7 731m 1:54.7 232 1098 24

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Workout Graph

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