Jonas Westberg 26:29 row
7,035m
Meters
26:29.1
Time
1:52.9
Pace
500
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 25 |
| Stroke Count | 683 |
| Drag Factor | 132 |
December 15, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.1 | 7,035m | 1:52.9 | 243 | 1136 | 25 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 10:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 24 |
| 15:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 27 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 28 |
| 25:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 27 |
| 26:29.1 | 402m | 1:50.8 | 257 | 1185 | 26 |
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