Jonas Westberg 602m row
602m
Meters
1:55.6
Time
1:36.0
Pace
53
Calories
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1660 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 129 |
December 15, 2023 07:41:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.6 | 602m | 1:36.0 | 395 | 1660 | 33 |
| 1:34.9 | 500m | 1:34.9 | 410 | 1709 | 35 |
| 0:20.8 | 603m | 1:40.9 | 340 | 1470 | 26 |
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2000m
app.erg.zone