Jonas Westberg 200m row
200m
Meters
0:31.5
Time
1:18.7
Pace
24
Calories
Average Watts | 717 |
---|---|
Calories Per Hour | 2766 |
Stroke Rate | 49 |
Stroke Count | 26 |
Drag Factor | 212 |
December 23, 2023 08:42:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:31.5 | 200m | 1:18.7 | 717 | 2766 | 49 |
0:15.8 | 100m | 1:19.0 | 710 | 2743 | 50 |
0:15.8 | 200m | 1:19.0 | 710 | 2743 | 49 |
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200m
app.erg.zone