Jonas Westberg 7:53 row
2,004m
Meters
7:53.3
Time
1:58.0
Pace
135
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 126 |
December 23, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.3 | 2,004m | 1:58.0 | 213 | 1031 | 24 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 7:53.3 | 739m | 1:57.2 | 217 | 1047 | 25 |
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