Jonas Westberg 23:40 row
6,018m
Meters
23:40.6
Time
1:58.0
Pace
406
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 125 |
December 27, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.6 | 6,018m | 1:58.0 | 213 | 1032 | 25 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 24 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 |
| 23:40.6 | 907m | 2:01.6 | 195 | 969 | 26 |
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Workout Graph
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