Jonas Westberg 32:05 row
8,168m
Meters
32:05.6
Time
1:57.8
Pace
554
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 784 |
| Drag Factor | 128 |
January 01, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.6 | 8,168m | 1:57.8 | 214 | 1035 | 24 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 25 |
| 20:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 26 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 32:05.6 | 535m | 1:57.3 | 216 | 1044 | 25 |
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Workout Graph
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