Jonas Westberg 25:06 row
6,437m
Meters
25:06.7
Time
1:57.0
Pace
439
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 124 |
January 03, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.7 | 6,437m | 1:57.0 | 218 | 1051 | 24 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 |
| 10:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 22 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 28 |
| 25:06.7 | 23m | 2:25.6 | 113 | 689 | 9 |
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