Jonas Westberg 27:05 row
7,057m
Meters
27:05.2
Time
1:55.1
Pace
489
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 707 |
| Drag Factor | 127 |
January 06, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.2 | 7,057m | 1:55.1 | 229 | 1088 | 26 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 |
| 10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 25 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 29 |
| 25:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 28 |
| 27:05.2 | 544m | 1:55.0 | 230 | 1090 | 26 |
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Workout Graph
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